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PRESCRIPTION MEDICATIONS THAT CAN CAUSE HAIR LOSS

There are several prescription medications that cause hair loss, but it seems as if the doctors never disclose the information until after the side effects are prominent. When we first start to notice hair loss the best thing to do is to immediately address the issue. The first thing that we should do is talk with a doctor and let them know about the problem because one of the first signs that something is going on in our bodies is hair loss. If you are taking medications it is wise to read the side effects that is always attached to the prescription bag. Below we are discussing Coumadin and Rythmol which are blood thinners. They both can cause alopecia (hair loss).

Coumadin, or warfarin, is a drug used to treat blood clots. Coumadin can be a life-saving medication for people who have blood clots near their lungs or heart, but taking the medication may lead to unpleasant side effects. Side effects can include flu-like symptoms, itching, chest pain, yellowing of the eyes or skin, numbness, prickling, or burning of the skin, fever, skin ulcers and purple spots developing on the skin, which may signal necrosis, or death of skin in that area. Hair loss is also possible when taking Coumadin.

Step 1

Talk to your doctor to determine if hair loss could be the result of an illness. Autoimmune diseases, diabetes and poor nutrition can all cause hair loss.

Step 2

Take 30 mg of Coenzyme Q10 daily. While this treatment has not been studied extensively, Dr. Stephan Moll, director of the Thrombophilia Program at the Carolina Cardiovascular Biology Center at the University of North Carolina-Chapel Hill, states that it shows promise in treating hair loss related to Coumadin therapy. (http://www.livestrong.com/article/273648-how-to-prevent-hair-loss-when-taking-coumadin/)

Rythmol (propafenone) is a class Ic anti-arrhythmic medication used to treat illnesses associated with rapid heartbeats such as atrial and ventricular arrhythmias. The most common side effects reported with Rythmol include constipation, dizziness, heartbeat abnormalities, nausea, unusual taste in the mouth, and vomiting. Another reported side effect of Rythmol includes alopecia (hair loss). Coumadin (warfarin sodium) is used to help prevent and treat blood clots in the legs, lungs, and those clots associated with heart-valve replacement or an irregular, rapid heartbeat called atrial fibrillation. The most common side effect of warfarin is hemorrhage (bleeding). Other side effects of Coumadin may include: headache, nausea, diarrhea, dizziness, itching, and rash. Another infrequently reported side effect with Coumadin includes alopecia (hair loss). A search of the prescribing information for both Rythmol and Coumadin did not specifically identify reports of weight gain. These are not all the possible side effects of these medications. For a complete list, ask your doctor or pharmacist. Shereen A. Gharbia, PharmD (http://www.everydayhealth.com/health-questions/side-effects/do-coumadin-and-rythmol-cause-hair-loss-and-or-weight-gain)

If the hair loss persists or worsens, you may wish to contact a dermatologist. Also, depending on the reason for taking warfarin, an alternative therapy may be possible. For some conditions aspirin and/or other antiplatelet medications may be appropriate and for others low molecular weight heparin, which is administered as an injection under the skin, may be appropriate.

Additional information and perspective on this issue is available on the FVL Support site and on the Warfarinfo site. Dr. Stephan Moll, who is the Director of the Thrombophilia Program at UNC Chapel Hill in North Carolina, addresses this question athttp://www.fvleiden.org/ask/22.html. Mr. Al Lodwick, a pharmacist who specializes in anticoagulation management, also addresses this issue and provides some patient stories athttp://www.warfarinfo.com/hair-loss.htm. (http://www.clotcare.com/faq_warfarinhairloss.aspx)

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Vitamin A (beta-carotene)

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Using vitamins as part of a natural approach to treating hair loss can be a healthier method to use as long as you are informed about what you are using.

In large doses, even many types of vitamins or natural supplements can be harmful or even fatal.

However if used correctly, methods using vitamin A for hair loss treatments may be healthier than those containing chemicals. These chemicals may lead to side effects. Being informed of more natural options is a way to avoid taking treatments with chemicals.

Vitamin A

Vitamin A describes a group of five similar compounds. The most popular members of the vitamin group are retinol and beta carotene. Others are carotenoid compounds.

Vitamin A occurs as retinol in animals. Actually, it is found as its ester, retinol palmitate.

It is a yellow, fat-soluble compound which is converted to retinol in the intestine before storage. The stored retinol is then converted to retinal, a compound that absorbs light and is essential in the eyes for color vision and seeing in low light.

The other Vitamin A compounds including beta carotene, alpha carotene, gamma carotene and beta cryptoxanthin are derived from plants. They are converted to retinal in omnivores and herbivores but not in carnivores.

Retinol is the most potent form of Vitamin A, therefore, plants are not recommended to serve as the sole source of the vitamin.

In fact, Vitamin A supplements and foods fortified in Vitamin A provide more of the vitamin than most plant-based sources.

The recommended daily intake values of Vitamin A vary with age. Children need between 300 and 500 micrograms per day while adolescents and adults should take between 600 and 900 micrograms of the vitamin per day.

Pregnant mothers are advised to take 770 micrograms per day and breastfeeding mothers should ingest 1300 micrograms of Vitamin A daily.

Vitamin A is essential to quite a number of biochemical processes in the body. It is known to be central to vision through its interaction with the rods and cones of the eyes.

The vitamin is also known to the important to gene transcription and expression, a healthy immune system, development of human embryos and production of red blood cells.

Vitamin A also contributes to skin health and has antioxidant properties.

Vitamin A can be found abundantly in the following food sources: animal livers, butter, carrot, spinach, broccoli, cheese, mango, milk and egg.

There are two kinds of Vitamin A deficiency: primary and secondary. In primary Vitamin A deficiency, the individual does not ingest the recommended daily amount of the vitamin either from plant or animal sources.

Secondary deficiency occurs when certain factors including zinc deficiency, smoking and alcoholism affect the optimal absorption of the vitamin from the intestine.

Both forms of Vitamin A deficiency produce the same outcomes.

Signs of deficiency in the vitamin include impaired vision, night blindness, dryness of the mucosal membranes of the eyes, respiratory tract, and urinary bladder leading to conjunctivitis, total blindness, respiratory and urinary complications.

Vitamin A deficiency also produces an impaired immune system and the formation of white lumps in hair follicles. This later sign quickly leads to hair loss.

On the other hand, too much supplementation of Vitamin A can lead to toxicity. Since Vitamin A is a fat-soluble vitamin, it is not as easy to eliminate from the body as the water-soluble vitamins.

Acute toxicity is seen when the level of Vitamin A in the body reaches 25,000 IU per kg. This can be reached by consuming about 4,000 IU of the vitamin every day for at least 6 months. This toxicity can lead to renal failure and liver damages.

Signs of Vitamin A toxicity include nausea, anorexia, vomiting, irritability, blurry vision, headaches, body pains, lethargy and hair loss.

Just as for its deficiency, Vitamin A toxicity shares certain common signs such as dryness of the mucous membranes, poor skin health and hair loss.

Therefore, supplementation with the vitamin for the treatment of alopecia should be carefully monitored, and high doses should not be taken for long-term therapies.

Relative Vitamin A Activity
Retinol – 1
Dietary Beta Carotene – 1/12 of Retinol
Beta Carotene in oil – 1/2 of Retinol
Dietary Gamma Carotene – 1/24 of Retinol
Dietary Alpha Carotene – 1/24 of Retinol
Dietary Beta Cryptoxanthin – 1/24 of Retinol

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Vitamin A and Hair Loss

The antioxidant properties of Vitamin A are especially useful for the protection of hair follicle cells. Circulating free radicals damage cells easily and accelerate the process of aging.

Vitamin A can mop up these reactive radicals and prevent them from damaging the cells of the hair follicles.

Similarly, Vitamin A supplementation prevents dryness of the scalp and wilting of the hair pores. This also contributes to the prevention of hair loss because a well-oiled skin signifies a well-nourished skin. In this way, hair shafts are healthier and the hair appears lush and full.

Since Vitamin A supplementation requires a fine balance in order not to worsen hair loss, the recommended dosage of the vitamin in the treatment of alopecia is usually between 5,000 and 25,000 IU per day.

Some Key Points to Consider

Before deciding on what hair loss vitamins, herbs or other supplements you want to add to your daily regimen to try to prevent and reverse hair loss, you should know what exactly you are taking and what it can do.

  • Vitamin A is good for overall health, especially hair and nails. This can be taken alone or as part of a multivitamin.
  • Users should also be aware, however, that too much Vitamin A can actually result in the loss of hair. It is important when using a vitamin A hair loss method to have a healthy balance of this vitamin.
  • It is a good idea to have a good, healthy natural balance of vitamins and nutrients either through your diet or by using supplements. This can help the body to be balanced and enable it to correct imbalances naturally.

The 3 Benefits of Vitamin A for Hair

Many who use vitamin A for hair loss see results and there are other benefits like healthier skin, as well.

  • Vitamin A is a key player in stimulating healthy growth in hair, skin and nails, and in fact, helps regulate certain aspects of the hair follicle. This in turn helps grow stronger, healthier hair as well as retain the hair already present.
  • Vitamin A is an anti-oxidant and anti-oxidants are known for their ability to promote healthy blood circulation. Healthy circulation improves the hair follicles ability to function which is crucial to avoiding hair loss.
  • Vitamin A can be taken as an oral supplement or used in a topical oil approach. Applying a vitamin A solution to the scalp can aid in improving the health of the scalp and hair follicles.

The Bottom Line

As you know Vitamin A, in addition to other vitamins such as Vitamin B, Vitamin C are beneficial to promoting overall better health which can help the body to work to prevent hair loss and encourage growth.

Vitamin A however is a vitamin that focuses more closely on the condition of hair and nails. A body which is balanced has a steady supply of the vitamins and nutrients that help it function properly, including the scalp and hair follicles.

Vitamin A is also crucial to the body as an anti-oxidant.

The body needs anti-oxidants to have improved circulation function. Studies have shown healthy circulation is vital towards being able to prevent hair loss and eventually see hair regrowth.

Circulation is what enables the scalp to be healthy. Not to mention this also aids in causing the hair follicles to be healthier which means less lost hair and improved hair growth. (http://www.progressivehealth.com/hair-loss-vitamin-a.htm)

NouriTress-CAT

~Growing Hair Since 1998~

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Vitamin B and Why It’s Good For The Hair

NouriTress Perfect Hair Vitamins Plus and products addresses all of the problems that women have when they come to the salon. NouriTress Perfect Hair Vitamins Plus builds protein, volume & shine in the hair, builds root retention, prevents hair loss, controls dandruff and graying. NouriTress Hair Vitamins will strengthen and speed up hair growth which will provide each person with gorgeous hair. Hair needs as much nutrition as the body. Packed with 100% of the recommended daily allowance (that’s RDA) of 12 essential vitamins, four vital minerals, two fundamental amino acids and herbs, NouriTress is the secret to complete and total hair maintenance.

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~B-Vitamins and Why NouriTress Added Them~

A water soluble compound, vitamin B consists of different variants that can be found in foods that are rich in proteins. Vitamin B can be found sin foods such as soy nuts, carrots, eggs and meat. Thus, most people can easily get vitamin B as it is found in foods in a regular diet.

However, keep in mind, since the B vitamins are water-soluble, any excess of the vitamin is easily flushed out of the body.

Eating food with vitamin B content will reduce hair loss and increase hair growth.

The B Vitamins

Vitamin B refers to a group of eight vitamins which, although related, are clearly different.

At one time the B vitamins were thought to be one. When it was discovered they were distinct, quite a number of compounds were once thought to belong to the family. Such compounds include carnitine, once Vitamin B20; para-aminobenzoic acid (PABA), once Vitamin B10; adenine, once Vitamin B4.

The eight members of the B complex are B1 or thiamine, B2 or riboflavin, B3 or niacin, B5 or pantothenic acid, B6 or pyridoxine, B7 or biotin, B9 or folic acid, and B12 or Cobalamin.

These B vitamins are all water-soluble, therefore, they are extensively distributed in the body and easily eliminated in the urine. Because of the later reason, most of them are safe even in large doses. However, there are cases of toxicities for Vitamin B6 and B3.

The B vitamins are essential to many biochemical processes in the body including regulation of hormones, minerals and general metabolism.

They are important to the nervous system and enhance the immune system; they help maintain healthy muscle tone, skin, nails and hair; they are needed for cell division and are known to reduce the risk of developing certain cancers (for example, pancreatic cancer).

It is possible to develop a deficiency for each of the B vitamins. This happens when they are not adequately supplied in the diet or when their absorptions are hindered.

A deficiency of Vitamin B1 results in beriberi; without Vitamin B2 a number of symptoms including dry skin, inflammation of mucosal membranes and dermatitis results; Vitamin B3 deficiency presents as pellagra, dermatitis and mental confusion.

Vitamin B5 deficiency is uncommon but when it occurs, it results in acne, itching, tingling skin and loss of sensation in the fingers and toes; Vitamin B6 deficiency results in anemia, hypertension and dermatitis; Vitamin B7 deficiency is rarely seen in adults but in children it can impair growth and cause nerve damage.

Both Vitamin B9 and B12 deficiencies result in anemia and elevated homocysteine levels. They may also lead to neurological damages.

Dietary sources of B vitamins include plants and animals. The only exception is Vitamin B12 which is only present in animal products.

Meat including fish, meat products and animal liver are good sources of the B vitamins. They can also be found in large quantities in molasses, yeast, beans, whole grains, chili pepper, bananas and potatoes.

While there are supplements of B vitamins formulated singly, with other B vitamins as Vitamin B complex and with other vitamins as multivitamin preparations, unwarranted Vitamin B supplementation should be avoided.

This is because after absorbing what it can use, the body simply eliminates any excess Vitamin B. Vitamin B supplements are especially recommended for the aged and those undergoing stressful activities.

Vitamin B9 is a solid recommendation for pregnant women since a deficiency in the vitamin especially early in the embryo development can lead to birth defects.

B vitamin supplements should be considered in the treatment of hair loss especially when the alopecia is due to vitamin deficiency. For balding people who smoke or drink considerably, this is most likely the cause of their hair loss.

Still, other people experiencing thinning hair should consult their doctors to know if they are deficient in any of the B vitamins.

Considering the number of biochemical processes dependent on the B vitamins, it is clear that Vitamin B supplements can promote hair growth and stop hair loss. They especially nourish cells of the hair follicles.

Some of the B vitamins known to help reverse hair loss include Vitamin B3, B5, B6 and B12. Similarly, deficiencies in Vitamin B1, B2, B3 and B5 cause hair loss which can be stopped with adequate supplementation.

In treating hair loss, the B vitamins deliver great results when they are paired with Zinc. Together, zinc and the B vitamins may inhibit the production of dihydrotestosterone (DHT).

DHT is synthesized from testosterone and is regarded as the main cause of androgen-dependent alopecia. It causes the rapid decline of hair follicle cells both in number and activity. Therefore, immediate supplementation with B vitamins is needed to quickly reverse hair loss due to DHT.

Deficiencies of B Vitamins
B1 or Thiamine – Beriberi, Korsakoff’s syndrome, hair loss
B2 or Riboflavin – Ariboflavionosis, hair loss
B3 or Niacin – Pellagra, dementia, hair loss
B5 or Panthothenic acid – Acne, Nerve damage, itching, hair loss
B6 or Pyridoxine -Anemia, hypertension, edema, dermatitis
B7 or Biotin – Impaired growth and neurological damage
B9 or Folic acid – Anemia, birth defects
B12 or Cobalamin – Anemia, memory loss, loss of cognitive function

The Basics of Vitamin B and Your Hair

The fact of the matter is that, a healthy diet leads to better overall health and the better their eyes, skin, nails and hair will be.

Some hair loss issues are the result of issues well beyond a healthy diet, but getting the vitamins and nutrients needed may still be able to help lessen the amount of hair lost and increase the overall appearance of the hair.

Still, there are some things to keep in mind in about vitamin B and hair loss.

  • It is fairly common for women who are suffering from hair loss to have a B-12 deficiency. It is important to have appropriate levels of B-12 in the body as well as making sure to get a good balance of foods such as eggs and meat can help the body to get the right amount of B-12 without having to take supplements.
  • Increasing your levels of B-12 are a good way to try to slow down the hair loss process and stimulate growth.
  •  B vitamins are so crucial to potential hair regrowth that these vitamins are very often prescribed in addition to other hair loss treatments. Hair loss products that contain Minoxidil, such asRogaine, or other products like Propecia are often paired up with B vitamins to improve the ability and chances for regrowth.

Other Facts about B Vitamins for Hair Loss

Vitamin B is an important factor when it comes to hair loss prevention and regrowth. This is apparent from the amount of online research which all points to the same conclusion and mentions Vitamin B as a vital part of working through hair loss prevention. There are a few other things to keep in mind:

  • Aside from oral methods of getting vitamin B for hair loss, there are also products such as shampoos and conditioners that now use this as an ingredient. Klorane Strengthening Shampoo with Quinine & Vitamin B is a popular example of this.
  • Vitamin B along with folic acid folic acid is also known to regenerate the cells that grow hair.
  • In addition to causing growth, vitamin B helps improve the health and strength of follicles to prevent hair loss.
  • While vitamin B may assist prescribed hair loss treatments, it also helps with other natural treatments. Biotin for hair loss which has quickly become one of the most widely used hair loss supplements on the market today is derived from vitamin B in combination with vitamin H. This supplement has actually been proven to aid in helping to prevent hair loss which explains its popularity.
  • Vitamin B-3 aids in healthier blood flow to even to root of the hair.
  • B-5 is believed to help stimulate hair growth to replace lost hair. A deficiency in this vitamin could make it more challenging for your hair regrowth to continue.
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Vitamin E and Why We Need It

NouriTress Perfect Hair Vitamins Plus was developed for women desiring longer, stronger, faster growing healthier hair. Packed with vitamins, minerals, amino acids and essential nutrients, NouriTress Perfect Hair Vitamins Plus provide the ultimate complement to external hair care. NouriTress is different from other hair vitamins because of its specially formulated salon formula that gives each client full luxurious, healthier hair that begins on the inside.

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Our featured ingredient for December is Vitamin E. Here are some great things that you should know about Vitamin E:

Vitamin E is an essential nutrient that helps in keeping the heart and skin healthy. But more than this, vitamin E proves to be beneficial to hair health as well. Although scientists and medical experts alike cannot exactly determine how vitamin E aids in keeping the hair healthy, they believe that it produces the same exact mechanism that it does for keeping the heart healthy. It has been proven to show positive effects to hair such as prevention of hair loss and promoting hair growth by enabling growth of the capillaries.There are countless benefits that vitamin E can provide for the body including healthy hair growth. Regular intake of this vitamin can prove to be beneficial and its effects can be seen in just a matter of weeks. This supplement can also be applied to skin or scalp topically to further enhance and accelerate the appearance. The quality and texture of the hair can be improved when it is regularly applied with vitamin E oil.

Used For

Description

Hair Growth

Vitamin E is a great stimulant for growth of capillaries, when the capillaries are healthy and profuse, the blood circulation in the scalp will be enhanced which will therefore promote strong and healthy growth of hair.

Pre-mature Greying

Vitamin E contains effective and potent antioxidants that inhibit good health of our body tissues, when our body tissues are strong and healthy, our aging process slows down as well. Therefore, aging signs that may appear in our skin and hair will slow down as well. With regular intake of vitamin D, you will notice that not only will the skin look younger, but premature graying of the hair will be prevented as well.

Lustrous Hair

Because vitamin D oil can be used topically, it can directly condition the hair making it more lustrous, shinier and stronger than it was before. This vitamin oil can also be combined with commercially manufactured conditioner and then massaged on to the scalp to further make the hair soft and smooth.

Split Ends

A lot of women often complain about having split ends, and this is understandable as its appearance can really make hair look dull, dry and lifeless. This can be caused by constant use of hot hair tools without using proper protection on the hair or by regular dyeing of the hair. In order to restore the hair’s health, hair experts advise to treat it with the combined mixture of equal amounts of coconut, olive, jojoba and hemp oils to make 12 ounces. Mix in two oz. vitamin E oil into the mixture and apply to the roots up to the tips of the hair.

Sources of Vitamin E for Hair

There are a lot of ways in which you can get your daily supply of Vitamin E, whether it is from oral supplements or from the food you eat, there really is no shortage when it comes to this vitamin’s supply. Here, you will find the different sources in which you can get your daily supply for this wonder vitamin.

1. Food Sources

Because vitamin E is a natural supplement, it can be found in the simplest form of foods to make a diet full of vitamin E easy to achieve. You can load up in nutrient dense foods and your hair will grow faster and healthier in no time. Vitamin E can be found in the following kinds of foods:

  • Green leafy vegetables such as spinach, kale, Swiss chards, mustard greens and collards.
  • Almonds are also a great source for vitamin E and not to mention that they also serve as great snacks to keep a fit and healthy body.
  • Fruits such as papaya and kiwi also offer a good amount of vitamin E. Avocado does not only contain healthy fats that can promote good health, but they are also packed with vitamin E.

2. Oral Supplements

There are now a lot of supplements for vitamin E that can be bought over the counter, but before doing so, it is still better to be aware of the proper dosing to avoid any complications. Vitamin E thins the blood as it promotes good circulation, over dosing on it may result in blood clotting issues. The recommended daily allowance for vitamin E is 15 to 19mg per day or 22.5 to 28.5 I.U. per day. This allowance depends on the age of the person and gender so before taking in vitamin E as a daily supplement, make sure to consult with your doctor first.

3. Topical Solution

Vitamin E can also be applied directly to the hair and scalp simply by getting your Vitamin E capsule, puncturing it to create an opening and then applying its contents directly to the scalp. Because this is considered to be a natural oil, you can leave this on the hair for a whole day until it is washed, or rinsed after a few hours of leaving it in if you feel like it makes the scalp oily.

4. Hair Products

There are now an abundance of commercial products available in the market which promote good hair health and are loaded with vitamin E. Regular use of these products can make the hair appear shinier, brighter and healthier in just a matter of a few weeks’ use. Aside from better appearance, daily use of these products can also make the hair growth faster.

Sources of Vitamin E for Hair

There are a lot of ways in which you can get your daily supply of Vitamin E, whether it is from oral supplements or from the food you eat, there really is no shortage when it comes to this vitamin’s supply. Here, you will find the different sources in which you can get your daily supply for this wonder vitamin.

1. Food Sources

Because vitamin E is a natural supplement, it can be found in the simplest form of foods to make a diet full of vitamin E easy to achieve. You can load up in nutrient dense foods and your hair will grow faster and healthier in no time. Vitamin E can be found in the following kinds of foods:

  • Green leafy vegetables such as spinach, kale, Swiss chards, mustard greens and collards.
  • Almonds are also a great source for vitamin E and not to mention that they also serve as great snacks to keep a fit and healthy body.
  • Fruits such as papaya and kiwi also offer a good amount of vitamin E. Avocado does not only contain healthy fats that can promote good health, but they are also packed with vitamin E.

2. Oral Supplements

There are now a lot of supplements for vitamin E that can be bought over the counter, but before doing so, it is still better to be aware of the proper dosing to avoid any complications. Vitamin E thins the blood as it promotes good circulation, over dosing on it may result in blood clotting issues. The recommended daily allowance for vitamin E is 15 to 19mg per day or 22.5 to 28.5 I.U. per day. This allowance depends on the age of the person and gender so before taking in vitamin E as a daily supplement, make sure to consult with your doctor first.

3. Topical Solution

Vitamin E can also be applied directly to the hair and scalp simply by getting your Vitamin E capsule, puncturing it to create an opening and then applying its contents directly to the scalp. Because this is considered to be a natural oil, you can leave this on the hair for a whole day until it is washed, or rinsed after a few hours of leaving it in if you feel like it makes the scalp oily.

4. Hair Products

There are now an abundance of commercial products available in the market which promote good hair health and are loaded with vitamin E. Regular use of these products can make the hair appear shinier, brighter and healthier in just a matter of a few weeks’ use. Aside from better appearance, daily use of these products can also make the hair growth faster.

Sources of Vitamin E for Hair

There are a lot of ways in which you can get your daily supply of Vitamin E, whether it is from oral supplements or from the food you eat, there really is no shortage when it comes to this vitamin’s supply. Here, you will find the different sources in which you can get your daily supply for this wonder vitamin.

1. Food Sources

Because vitamin E is a natural supplement, it can be found in the simplest form of foods to make a diet full of vitamin E easy to achieve. You can load up in nutrient dense foods and your hair will grow faster and healthier in no time. Vitamin E can be found in the following kinds of foods:

  • Green leafy vegetables such as spinach, kale, Swiss chards, mustard greens and collards.
  • Almonds are also a great source for vitamin E and not to mention that they also serve as great snacks to keep a fit and healthy body.
  • Fruits such as papaya and kiwi also offer a good amount of vitamin E. Avocado does not only contain healthy fats that can promote good health, but they are also packed with vitamin E.

2. Oral Supplements

There are now a lot of supplements for vitamin E that can be bought over the counter, but before doing so, it is still better to be aware of the proper dosing to avoid any complications. Vitamin E thins the blood as it promotes good circulation, over dosing on it may result in blood clotting issues. The recommended daily allowance for vitamin E is 15 to 19mg per day or 22.5 to 28.5 I.U. per day. This allowance depends on the age of the person and gender so before taking in vitamin E as a daily supplement, make sure to consult with your doctor first.

3. Topical Solution

Vitamin E can also be applied directly to the hair and scalp simply by getting your Vitamin E capsule, puncturing it to create an opening and then applying its contents directly to the scalp. Because this is considered to be a natural oil, you can leave this on the hair for a whole day until it is washed, or rinsed after a few hours of leaving it in if you feel like it makes the scalp oily.

4. Hair Products

There are now an abundance of commercial products available in the market which promote good hair health and are loaded with vitamin E. Regular use of these products can make the hair appear shinier, brighter and healthier in just a matter of a few weeks’ use. Aside from better appearance, daily use of these products can also make the hair growth faster.(http://www.med-health.net/Vitamin-E-For-Hair.html)

To order NouriTress Perfect Hair Vitamins Plus please visit our website http://www.nouritress.com or call 770-719-9082

~Growing Hair Since 1998~

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The Benefits of Taking Ginkgo Biloba

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Studies has shown that hair thinning and hair loss can be reduced by herbal remedies such as Saw Palmetto, Nettle Root, Pygeum Africanum to treat male baldness pattern; grape seed oil, coconut oil, jojoba oil to stimulate and encourage new hair growth.

Using Ginkgo Biloba with other natural ingredients for hair growth will give you the best results when trying to grow your hair or control hair thinning. Consume natural DHT inhibitor such as Pygeum Africanum in conjunction with Ginkgo Biloba, DHT inhibitor will prevent DHT from attaching itself to follicles receptor so that follicle will regrow a new stronger hair and Ginkgo Biloba will stimulate new hair growth. 

Ginkgo Biloba is famous in China and it has been used for centuries to treat many kind of ailments including HAIR THINNING. It has been widely used in Europe for the last 2 decades to treat many ailments because Ginkgo Biloba help to enhance blood circulation in body. Good blood circulation in the scalp is key when it comes to hair growth.

There are many ailments that are caused by poor blood circulation such as heart attack, stroke and brain dysfunction. Many herbal remedies have been used to treat these ailments that are caused by poor blood circulation and Ginkgo Biloba is one of the herbal ingredients. Ginkgo Biloba will increase blood flow in body, brain and head.

More blood flow to brain and head will nourish your brain, prevent it from brain diseases such as Alzheimer. More blood flow to head will also nourish your follicle so that it will reduce the rate of hair thinning and hair loss. Increased blood circulation to head will supply more oxygen and many nutrients to follicles. Nutrients such as Vitamins, Protein, fatty acid and mineral will make our follicle stronger so that it will grows new healthy hair.

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Ginkgo Biloba also has many more beneficial effect such as improving memory, antioxidant properties in Ginkgo Biloba can prevent premature aging of skin and organs in body; anti-hypertension and weight loss.

NouriTress Perfect Hair Vitamins PLUS contains the natural herb Ginko Biloba which is popularly used to treat hair loss! Ginkgo Biloba is famous in China and it has been used for around 5 centuries to treat many kind of ailments including hair thinning. NouriTress Hair Vitamins PLUS contains all these herbs and has more ingredients than other brands! Check the Back, compare ingredients & you’ll find the FACTS! To Order or for more info visit www.nouritress.com.

~Growing Hair Since 1998~

(Please note)

The typical hair growth cycle lasts two to three years, after which your hair goes into a resting phase. During this phase, it is common to notice minor hair loss. If your hair loss is excessive there might be a more serious problem. Consulting your doctor is the only way to know what is causing your hair loss. A variety of conditions are associated with hair loss, such as hypothyroidism. This condition occurs when your thyroid is producing too little hormone.

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Hair Thinning and Hair Loss….What Causes it?

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Hair Is Like A Plant

     The best way to think of the way hair grows is to picture a garden. How well it grows is completely a result of what is happening underground. “Like a garden,a normal hair cycle should lead to a product, which is the hair,” says Wendy Roberts, MD, a dermatologist at a private practice in Rancho Mirage, Calif. “Growth cycles are important because when they go awry, that is one of the reasons we have hair loss.”And things that interfere with the cycle — like medication, illness, infection, or chemicals — have the potential to stop hair from being formed properly. “It’s a very dynamic place and anything that can get the cycle off can cause hair loss,” Roberts says. Although hair loss may seem like a more prominent problem in men, women are nearly as likely to lose, or have thinning, hair. Most women notice it in their 50s or 60s, but it can happen at any age and for a variety of reasons. (http://www.webmd.com/skin-problems-and-treatments/hair-loss/features/women-hair-loss-causes)

Understanding Hair Loss

     Studies show that over 30 million women in the country are experiencing hair loss, with 70% of that 30 million being African American Women.  You may wonder what is going on, why this is happening but to understand this epidemic you must first understand the theory behind hair!

Hair grows in three different cycles: anagen, catagen, and telogen. About 90% of the hair on the head is in the anagen, or growth phase, which lasts anywhere from two to eight years. The catagen, or transition phase, typically lasts 2-3 weeks, during which  the hair follicle shrinks. During the telogen cycle, which lasts around two to four months, the hair rests.

An overwhelming majority of the time the hair is on the scalp, it is growing. Only about 10% of the strands are in transition or resting at any one time. Hair grows about 6 inches a year for most people.

Most people lose anywhere from 50 to 100 strands of hair each day, according to the American Academy of Dermatology. On the days when hair is shampooed, people can lose up to 250 strands, Roberts said. But don’t avoid shampooing in an attempt to keep the hair, as it will fall out eventually, anyway.

For those who don’t plan on counting their hair every day, there are ways to know when hair is thinning or being lost at a higher rate. Roberts says that women will see a difference. When waking up in the morning, there may be an usually large amount on your pillow. When you comb your hair (especially without tugging, which can pull the hair out), more than normal will be left in the comb.

There are also other visual cues that women can look for over time. Although men’s hair tends to recede from the forehead or the crown of the head, women tend to notice thinning on the top third to one half of the scalp. Sometimes their frontal line stays intact, says Nicole Rogers, MD, of  Old Metairie Dermatology in Metairie, La. Women may see a part that is gradually becoming wider or see more of their scalp than normal when their hair is pulled back.

When a patient comes in with concerns about hair loss, there is a combination of ways to make a diagnosis, Rogers says. Preliminary blood work is usually taken to make sure the thyroid gland or an autoimmune disease isn’t the culprit.

Another way to diagnose what the problem is just by looking and listening, Rogers says. She asks what a patient’s mother, aunts, or grandmothers look like – if they have similar, or greater amounts, of hair loss. Using magnification on the scalp can show if a woman’s follicles vary in size – with some thick and others thin. These are two telltale signs of female pattern hair loss, also called androgenetic alopecia.

This is a hereditary condition that affects about 30 million American women, according to the America Academy of Dermatology,  and is the most common kind of hair loss Rogers sees in her practice. She tells WebMD that it happens to about 50% of women. Although it mostly occurs in the late 50s or 60s, it can happen at any time, even during teenage years, Rogers says.

Typically, each time a normal hair follicle is shed, it is replaced by hair that is equal in size. But in women with female-pattern hair loss, the new hair is finer and thinner – a more miniaturized version of itself, Rogers says. The hair follicles are shrinking and eventually they quit growing altogether.

If hair follicles are uniform in size, or if the hair loss is sudden, it is likely to be caused by something other than heredity, like a medical condition, Rogers says.

There are a wide range of conditions that can bring on hair loss, with some of the most common being pregnancy, thyroid disorders, and anemia. Others include autoimmune diseases, polycystic ovary syndrome (PCOS), and skin conditions such as psoriasis and seborrheic dermatitis, Rogers says.

Though there has been a link between menopause and hair loss, Roberts says she doesn’t think there is a direct correlation. It could be that menopause and hair loss just occur at the same age.

Other reasons for hair loss include extreme stress; physical trauma like surgery or intense illness; dramatic weight loss over a short period of time; and taking too much Vitamin A, Roberts says. And hair loss can occur a couple of weeks to six months after any of these experiences.

“Someone can have surgery and be just fine and then two weeks later their hair starts falling out,” Roberts says. “It can be very scary when it starts falling out in big clumps.”

One other way to thin hair is self-inflicted – hairstyles like cornrows or too-tight braids can cause hair loss called traction alopecia.

All of the things women do to manipulate their hair — dyes, chemical treatments, bad brushes, blow dryers, and flat irons — can result in damage and breakage, Roberts says. This includes brushing too much and towel drying aggressively when the hair is wet.

Luckily, for most of these issues, the hair grows back or the loss can be reversed with medical treatments. But it is important to see a dermatologist if there seems to be something wrong, because the sooner treatment is started, the better the chances are for improving your growing season. (http://www.webmd.com/skin-problems-and-treatments/hair-loss/features/women-hair-loss-causes?page=2)

NouriTress Hair Vitamins Plus

NouriTress Hair Vitamins Plus and Products addresses all of the problems that women have when it comes to hair thinning and hair lost. NouriTress Perfect Hair Vitamins Plus builds protein, volume & shine in the hair, builds root retension, prevents hair loss, controls dandruff, and graying. Hair products such as shampoos & conditioners is only an external treatment and will only go so far. NouriTress Hair Vitamins will strengthen and speed up hair growth which will provide each person with gorgeous hair. Hair needs as much nutrition as the body. Packed with 100% of the daily recommended daily allowance (that’s RDA) of 12 essential vitamins, four vital minerals, two  fundamental amino acids and essential herbs, NouriTress is the secret to complete and total hair maintenance.

If you are experiencing hair thinning or hair loss around your edges (hair line):

Prescription: Perfect Hair Vitamins PLUS 

Edge Repair Follicle Treatment Re-Growth System (Shampoo & Conditioner, Day & Night Follicle Treatment Drops) DHT Cleanse Shampoo improves the manageability of the hair, reduces formation of split ends, improves the condition of damaged hair, helps thicken & adds shine to hair. Edge Repair Moisture Care Conditioner helps thicken hair, hydrates, nourishes and detangles the hair, locks in moisture, helps rebuild hair strength & elasticity (Great for natural or relaxed hair)

If you are experiencing hair thinning in the crown (men and women):EdgeRepair-promo

Prescription: Perfect Hair Vitamins PLUS or Perfect Hair Vitamins PLUS – FOR MEN  

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Perfect Hair Follicle Therapy which invigorates the root to promote hair growth, unblocks clogged hair follicles that can cause hair loss. (Great for all hair types) Perfect Hair Stimulating Scalp Shampoo or Perfect Hair Stimulating Scalp Shampoo, Perfect Hair Vitamin Conditioner, or  Perfect Hair Leave In Therapy – FOR MEN and Perfect Hair Shea Butter Hair Moisturizer-FOR MEN

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We recommend using these prescriptions  for 4 to 6 months to achieve the best results. You can find these products online @ http://www.nouritress.com or you can order over the phone @ 770-719-9082

~Growing Hair Since 1998~

 

 

 

 

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What Is Inositol?

Inositol is a vitamin-like substance. It is found in many plants and animals. It can also be made in a laboratory. Inositol is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), autism, promoting HAIR GROWTH, a skin disorder called psoriasis, and treating side effects of medical treatment with lithium. Inositol is also used by mouth for treating conditions associated with polycystic ovary syndrome, including failure to ovulate; high blood pressure; high triglycerides; and high levels of testosterone.

Possible Mechanisms of Inositol’s Effectiveness in Hair Loss Treatment

It can be argued that inositol’s success in addressing hyperandrogenism is an indication of its usefulness in treating hair loss, and an evidence to corroborate the positive reports of people who have used in this way. Hair loss is known to be especially encouraged by high levels of circulating androgens. Dihydrotestosterone (DHT) synthesized from testosterone is one of the androgens known to trigger the dickkopf-1 gene to produce the protein DKK-1 which is known to cause papilla cell death. Papilla cells are the cells responsible for the nourishment of hair follicles. With increased DKK-1 concentration, hair growth slows down and hair loss accelerates.

Therefore, since inositol addresses hyperandrogenism, it follows that it will reduce the body level of androgens, reduce the expression of dickkopf-1 gene and lower the activity of the DKK-1 protein. This chain of events will provide the positive outcome of increased hair growth. Still another possible way inositol reverses hair loss is through its combination with choline. Inositol is often combined with choline bitarate in hair loss remedies. When both compounds are combined, they form phospholipids. Phospholipids are known to be crucial to the development of healthy hair follicles. Inositol’s prospects as an effective hair loss treatment are especially good when you consider that these two pathways demonstrate that it can treat hair loss from the two crucial points: increased growth rate of new hair and the strengthening of hair strands as they grow.

The Physical Benefits of Inositol

There are many things that inositol can do for our bodies, including to promote healthy hair growth. It keeps estrogen levels properly balanced, and it can help in the prevention of breast cancer by preventing breast lumps from forming. A combination of inositol and choline produces lecithin, which is necessary in the prevention of high cholesterol. Inositol has been proven effective when given to premature babies, and has been shown to reduce death and disability in premature infants. There are compounds in inositol that have qualities that are necessary for the prevention and treatment of certain cancers. Inositol can even be used to treat constipation. It has a stimulating effect, which allows for ease of bowel movements. Inositol is good for the nervous system, and is being studied for treating depression, panic attacks, Alzheimer’s disease and other nervous conditions. (http://www.progressivehealth.com/inositol-hair-loss.htm)

NouriTress Hair Vitamins Plus has both inositol and choline along with other natural ingredients to promote healthy hair growth. NouriTress Vitamans has more ingredients than other brands which equals better results. Check the back, you’ll find the facts! http://www.nouritress.com

~Growing Hair Since 1998~

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Green Tea And Hair Loss

ImagePerfect Hair Vitamins PLUS contains the ingredient Green Tea! Green Tea, a natural herb has several benefits that helps hair loss & hair growth. Benefits of green tea include the effect of reversing the hair menace as it contains antioxidants. Also, it contains few stimulating effects which are classified as alkaloids. This group of alkaloids contain theobromine, theophylline and caffeine.

Green Tea Stimulates Hair Growth

 As per hair experts, a component called epigallocatechin gallate (EGCG) present in green tea helps in preventing hair loss effectively. This amazing antioxidant has been proven to be a potential hair growth stimulant.

EGCG inhibits the production of Tumor Necrosis Factors (TNF), a molecule which has been identified to cause hair loss. Also, this molecule plays an active role in causing cancer and arthritis. Hence, drinking green tea will not only ensure prevention of hair loss and stimulation of hair growth, but also provide you protection from various other health conditions. 

Using Green Tea to Control Hair loss?

  • Green tea has recently become a popular drink in the world for its innumerable health and skincare benefits. Unlike in the past when many people did not know the benefits of green tea that control hair loss. Green tea has six benefiting compounds that keep hair problems at bay. It also controls free radicals in the body that damages cell. The main ingredient in green tea is antioxidants, this is the main reason why it is considered healthy for the body as well as skin and hair.

 

  • Thinning of hair, and loss of unnatural amounts of hair is more common in women. It’s due to the hormonal changes they experience. It’s present in men, too. They call it male pattern baldness, and you can address your hair loss issues with the help of green tea.
  • Green tea contains high amount of antioxidants. It’s believed that the catechins found in green tea have 5-alpha-reductase inhibiting properties. This means that DHT (dihydro testosterone – the substance that causes hair loss in men and women) could be repressed and ultimately hair loss could be avoided. But later on it was discovered that the anti-inflammatory properties in green tea help to stop hair loss and even promote the growth of new hair.
  • Drinking a cup of green tea daily over a prolonged period of time will help lower the hair fall rate and help its regrowth. However, there are also green tea supplements which provide same benefit.
  • Acts as an anti-inflammatory which helps with hair growth
  •  Helps release stress which causes hair loss
  • Strengthens roots & activates the hair follicles for hair re-growth.
  • Helps destroy the bacterial and fungal parasites in the scalp!

NouriTress Perfect Hair Vitamins Plus have more ingredients than other hair vitamins which equals faster results. Check the back, you’ll find the facts. http://www.nouritress.com

~Growing Hair Since 1998~

 

 

 

 

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Bad Foods…….Bad Hair…..

sweetpotatoesHave you ever noticed that when you crave certain foods majority of the time it’s not the ideal healthy snack or meal? There is a reason for this and understanding these reasons can help us on our journey to live a longer healthier life. All women want healthy, bouncy, beautiful hair, but the effort that is put into having healthier hair is mediocre to none. Junk food has an awesome power in fooling the brain to believe that it is getting nutrition, but not to fill us up. “Receptors in your mouth and stomach tell your brain about the mixture of proteins, fats, carbohydrates in a particular food, and how filling that food is for your body. Junk food provides just enough calories that your brain says, “Yes, this will give you some energy” but not so many calories that you think “That’s enough, I’m full.” The result is that you crave the food to begin with, but it takes quite some time to feel full from it. First, there is the sensation of eating the food. This includes what it tastes like (salty, sweet, umami, etc.), what it smells like, and how it feels in your mouth. This last quality— known as “orosensation”—can be particularly important. Food companies will spend millions of dollars to discover the most satisfying level of crunch in a potato chip. Their scientists will test for the perfect amount of fizzle in a soda. These factors all combine to create the sensation that your brain associates with a particular food or drink. The second factor is the actual macronutrient makeup of the food—the blend of proteins, fats, and carbohydrates that it contains. In the case of junk food, food manufacturers are looking for a perfect combination of salt, sugar, and fat that excites your brain and gets you coming back for more”. (http://lifehacker.com/why-your-brain-craves-junk-food-and-what-you-can-do-ab-1469120841)

Understanding that healthy hair begins on the inside is the first step to having healthy hair. If you are eating lots of processed foods, drinking carbonated drinks, eating tons of refined sugar and eating fats on a daily basis more than likely your health and your hair health are in danger! Our company NouriTress Perfect Hair Products is on a mission to help women grow and wear their own hair from the inside out and that is why we constantly inform our customers on how important it is to take our NouriTress Perfect Hair Vitamins Plus daily along with drinking plenty of water, and maintaining a healthy diet for healthy hair, skin, and nails. Our vitamins have more ingredients than other vitamins which equals better and faster results! Check the back, you’ll find the facts! Visit http://www.nouritress.com to start your healthy hair journey today.

Healthy Hair Food Tip: Sweet potatoes a great source of the antioxidant beta-carotene which the body turns into vitamin A. The cells of the body cannot function without enough vitamin A. It also helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with itchy, irksome dandruff. Other options: cantaloupe, mangoes, pumpkin, and apricots are a good source of beta-carotene.

~Growing Hair Since 1998~

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“Obesity and Hair Loss”

 

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While in attendance of the Natural Hair show on this past weekend at the Georgia Convention Center, an awareness of the number overweight African-American women who were in attendance was brought up in a discussion. In this discussion, it was mentioned that as a society, we have become obsessed with the ingredients in our hair products than we are with the ingredients of the foods we eat. Although some sported earrings that read “100% natural” and wore t-shirts that read “I’m natural and proud”, there seemed to be no concern about weight control. As attendees browsed the floor, many asked questions such as “what kind of ingredients are in this conditioner?” However, in the group discussion it was asked if our community ask the same question when in comes to the foods we eat? For example, are restaurants asked what type of grease this chicken was fried in? As African -American women we have to be more self conscience about the type of foods we eat and most women have no idea that what you eat and drink can affect the overall health of your hair, skin, and nails.The same time, money, and energy that African-American women put into their hair care also needs to be put into their health care. African American women make up 82% of the obesity rate in the United States and heart disease is the number one killer among African-American women. So many African-American women are jumping on the natural hair bandwagon because they want to make themselves feel as though they are doing something positive but no matter how natural your hair is if you aren’t eating right, exercising, drinking water, or taking a multi-vitamin daily your natural hair will be unhealthy natural hair. I will say that it is hard to eat the right foods when most of us grew up with parents who believed a healthy meal was fried chicken, collard greens that were loaded with fat back and bacon grease from the old Crisco can on the counter, yams that were loaded with sugar, and mac and cheese. It is also more accepted now to be on the heavier side with all the women posting pictures on social media and hashtagging #thick #curves #biggirlsaremorefun and so on. We must keep in mind that thick turns into overweight and overweight turns into obesity if we are not careful and aware of what we put into our bodies. Obesity in the African American community is a great concern among the medical community however women are more concerned with the ingredients in their hair products (that has less history of risk of disease) than they are with the they types of food that they put in their mouth that is causing obesity, high blood pressure, diabetes and other diseases that are detrimental to one’s health. According to a study, there can be higher risk of dying among African American women if they have a larger waist or are obese. What are your thoughts on this discussion?

Healthy Hair food Tip: Try replacing 1 or 2 meals with a healthy hair smoothie. Blend strawberries, blueberries, any flavor of greek yogurt, mango, cantaloupe, carrots, apricots, spinach and ice. (You don’t have to use all the fruit listed and if you use frozen fruit you don’t have to use ice)  Blueberries are loaded with vitamin C which is critical for circulation to the scalp and supports the tiny blood vessels that feed the hair follicles. Greek yogurt is high in hair friendly protein, vitamin B5 , and vitamin D.

Hair Loss Causes

There are numerous factors contributing to hair loss. Knowing the source is half the battle when it comes to making informed decisions about proper treatment. Some conditions may only cause temporary hair loss, while others result in chronic and progressive problems that can last a lifetime without treatment.

  • Age and Genetics: These are the two most common sources of hair loss. Hair loss can be part of the aging process. Genes play a significant role in determining whether or not hair loss will be present. Those with relatives who have experienced hair loss have greater odds of losing their hair as well.
  • Disease and Medical Conditions: There are many diseases that can cause hair loss. Hair loss can often be an early sign of an undiagnosed condition such as lupus or diabetes. Illness, surgeries, stress, eating disorders, poor nutrition and infections are also factors.
  • Hormonal Imbalances: Endocrine disorders including diabetes, thyroid conditions, polycystic ovary syndrome (PCOS) as well as anomalies in androgen or estrogen levels can cause hair loss. Pregnancy and menopause can also contribute to hair loss due to hormonal changes. While hair actually tends to get thicker during pregnancy, hair loss in women can occur in the postpartum period (Telogen Effluvium). This usually recovers after 6-12 months.
  • Prescription Medication: Several medications, including some for blood pressure, heart conditions, birth control, and depression have been shown to cause hair loss. Cancer treatments like radiation therapy and chemotherapy can cause hair loss as well.
  • Hair Disorders and Hair Styling: Some hair disorders and diseases such as Alopecia Areata and Trichotillomania can cause hair loss in otherwise healthy people. Additionally, some hairstyles and hair products can contribute to hair loss. (http://www.hairclub.com/hair-loss-information)

African-American women have the highest rates overweight and obesity compared to other groups in the United States. About 4 in 5 African-American women are overweight or obese.

Being overweight or obese increases your risk of:

Use this Body Mass Index (BMI) calculator to calculate your BMI.

Obesity or overweight is measured with a body mass index (BMI). The taller you are, the more weight you can carry. And shorter people can’t carry as much weight. So, the BMI shows the relationship of weight to height. For instance, if you are 5 feet 4 inches tall and weigh 145 pounds, your BMI is 25. But if you are 5 feet 4 inches tall and weigh 174 pounds, your BMI is 30. Women with a BMI of 25 to 29.9 are considered overweight. Women with a BMI of 30 or more are considered obese. All people 18 years or older who have a BMI of 25 or more are at risk of early death and disability from being overweight or obese. These health risks increase as the BMI rises.

If you are overweight or obese, losing weight can lower your risk of many health problems. And physical activity is one key part of weight loss and keeping a healthy weight. Health benefits are gained by doing the following each week:

  • Aerobic activity that includes:
    • 2 hours and 30 minutes of moderate-intensity aerobic activity
      or
    • 1 hour and 15 minutes of vigorous-intensity aerobic activity
      or
    • A combination of moderate and vigorous aerobic activity
      and
    • Muscle-strengthening activities on two or more days of the week

This physical activity should be in addition to your routine activities of daily living, such as cleaning or spending a few minutes walking from the parking lot to your office. If weight loss is your goal, you may need to spend more time doing aerobic activity to see the effects.

Eating healthy meals that focus on portion control also plays a role in weight loss and keeping a healthy weight. If you need to lose weight, ask your doctor to help you with a weight-loss plan that includes healthy meal planning and physical activity.(http://womenshealth.gov/minority-health/african-americans/obesity.html)

~Growing Hair Since 1998~

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